Men Really Can Quit
If you look at porn, you've probably realized by now that beating yourself up about it doesn't really help anything. I feel that to attain sobriety it's necessary to avoid being online (without filters, etc) for at least a year or so. I've proven that I couldn't fight the addiction with my addicted mind calling the shots because it always found or created loopholes.
If your ability to put things into perspective, consider, ponder, analyse and implement sound solutions to problems is affected, it may be time to quit your PMO habit. You can find everything about how to quit porn addiction there. Because pornography is so easy to access, for anyone at any age, now is the time to take a stand against this devastating and damaging disease.
Not only does it block porn before it gets to you, it also provides a weekly report of your internet use to a trusted friend-forcing you to be brutally honest and making it easier than ever for you to have the open and honest relationship needed to beat your porn addiction.
On the other hand, I will continue to eschew porn myself and recommend to others not to take their sexual fantasies outside marriage. For some, those vices not only harm ourselves, but the people around us. Pornography and sexual addiction is one of those struggles that can leave addicts feeling isolated and depressed.
A handful of techniques, tips, and philosophies MIGHT help a 21-year-old who spends 80% of his day glued to his smartphone or computer- but it will do nothing for the 28-year-old young professional who is trying to succeed at his career, or the 33 year old who realizes that he's thrown away his twenties, or the 40-year-old who feels that he sabotaged his career and serious life relationships perhaps losing his kids to divorce, or the 52-year-old who feels that its pretty much over for him.
Many husbands feel guilty about having sex just for sex's sake with their wives, because they feel like they are using her as a thing (as opposed to making love to the person they care about). If you want to quit, it helps to remind yourself not only of God, but also of your other moral obligations, and of your friends and partners that you hurt.
I've met many gay people, and none of porn-induced erectile dysfunction them became gay from watching porn. Habit change takes time, discipline, and dedication, and the process will look a little different for each individual. Your mindset has changed, you've made some changes in your physical environment, and you've set your goals and outlined things you'll love to achieve.
Quitting porn is hard enough without also trying to deny yourself a good fiddle every now and then. In fact, some of my clients who recovered from alcohol and drug addictions confirm that porn, sex, and masturbation are harder to quit than those substances. So when you need that release, go lie down some place private and comfortable, close your eyes, and see what kind of sexual adventures you can conjure up in your mind.
Pick up your copy of How to Quit Porn today. Therefore, learning how to quit porn addiction is very much important. When you're laying around (or sitting) for hours at a time doing nothing but watching porn and jerkin your Gherkin, maybe that's the time to exercise, go shopping, or find an activity to replace the porn.
Your reasons for deciding to quit pornography must be very strong; so strong that you will not like to ever go back to it. Now, this may not be so easy for some of you to do. That way it reminds me why it is important to quit porn. Dave agrees, but thinks simply giving up porn isn't enough: People who give it up really need to examine why they were consuming it to begin with.
Everything I had learned about addiction gave me an idea last year: I would quit the rest of my negative addictions and make a podcast about it. Quitting porn is the one I've been asked about the most. Once you stop expecting porn-like sexual interactions, your sexual encounters with real-life women should improve.